About Us
About Us | Our Process | Training Philosophy
Priority Training Systems was founded by Jim Crouch. The programs are the synthesis of well established routines, optimized to reduce your training time and improve results.
Priority Training Systems provides training programs designed to meet the needs of both recreational and competitive athletes with a real world approach to improving performance and fitness. The training programs are multi-faceted, including:
- Detailed analysis of your personal training factors, including work and family obligations, goals, level of desire to meet those goals, and flexibility in your program.
- Recommendations and plans in the areas of specific training, skills and technique, nutrition, equipment recommendations, strength training, core fitness, stretching, and relaxation.
For Beginner or Elite Athletes
Our programs can be designed for the beginner up to the elite athlete. Specific programs will vary between novices and elite athletes, but the level of commitment provided to each client will remain constant. The same high level of detail and goal setting goes into each and every program.
Whatever your goals, we can help you reach them. For additional information, please see our process.
Announcements
Core Strength and Flexibility Videos
Priority Training Systems and Studio E2 have created introductory video demo's for flexibility and core strengthening routines. Watch videos...
New Coach - Monica Reynolds
PTS is proud to announce the addition of Monica Reynolds as a fitness coach for individual clients and our corporate accounts. Monica has a Bachelor's degree in Health and Physical Education, and is currently completing her Master's degree in Exercise and Sports Science. Learn more....
Multi-Day Event Plan
PTS has created multi-day event training plans that allow recreational cyclists to
effectively prepare for organized multi-day cycling events. Learn more...
Studio E2 Partnership
Studio E2 and PTS are proud to offer an introductory functional strength training
series. Learn more...
CycleOps Power Testing
George's Cycles and PTS will be providing CycleOps Power Testing. Please contact Priority Training Systems for additional information or to schedule a testing session.
Results
PTS client Sarah Brown continues her winning ways, taking the top spot in stages 2 and 3 (2nd overall in G.C. Womens Cat 3) at the Georges TT Stage Race.
New PTS client Kai Applequist finishes as a Cat 4 with a convincing win at Emmett Roubaix. Kai's first race as a Cat 3, saw him move straight to the top with a 1st and 2nd place in individual stages and 2nd overall in G.C. at the Georges TT Stage Race. See more results...
Resources
Videos
